Friday, February 18, 2011

How to cook Quinoa...


Quinoa is cooked just like rice. You want to rinse off the quinoa with cold water, then you want 1 part quinoa to 2 parts liquid. Bring to a boil and then reduce heat and simmer for 15-18minutes. Allow to sit covered for 5 min.


I prefer eating this dish more at room temperature or cold. That's why it makes a great salad. Add any vegetables... I like cucumbers, fresh tomatoes, asparagus ends and I love adding a little feta with an olive oil and vinegar base dressing. This dish is perfect to make ahead or take along when it's pot luck time.

What The Heck is Quinoa?


It's prounced like 'keen wah', and it is frequently unknown supperfood-containing a perfect balance of all eight essential amino acids. It is gluten free for all you "Celiacs" out there and a great source of protein too!

Friday, February 4, 2011

Ice Cold..Crisp..Refreshing Flavour


Okay I may not be as big of a beer drinker then my wife or some of my friends. I am a Rum drinker. But I do have to say that the Brazilian Beer " Brahma" is just that Ice Cold..Crisp..Refreshing Flavour. It's light enough that you can drink a few of them without feeling bloated but it has more flavour then some of those watered down light beers. I love the bottle too...pick some up for your next party.